Do you have any medical conditions? (Chronic back pain, arthritis, sleep apnea, pregnancy)
If you suffer from chronic back pain issues, try going for a mattress with zoned or adequate lumbar support property. It helps to provide better pressure distribution
along your spine, chest, and hips.
Medium firmness level is the most adequate choice for improving back pain
during the slumber or even during daytime.
If you have a bone inflammation disease such as arthritis, you may want to opt for a mattress that is the perfect blend of softness and firmness. A very soft bed would only result in decreased lumbar support and pressure relief, while a very firm bed would aggravate the pain.
People with sleep apnea should try to get a mattress that fits an adjustable bed base. Elevated head helps improve the snoring issues